The Importance of a Good Night's Sleep
I was of the strong opinion that sleep was one corner of the well-being triangle, with nutrition and exercise being the additional ingredients necessary for a healthy lifestyle. I've since learned this is wrong; your sleep, and in particular the quality of your sleep, is the foundation for all other aspects.

Patana Life

Inspired by their first experience of a Residential Visit, Year 3 students put on a creative sharing assembly!
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The Secondary Lounge was filled with colourful stalls for the annual Junior Enterprise Market Day.
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Year 5 have been learning the skills of cartography as they map different spaces around school.
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Bangkok Patana Community
The Service is currently unavailable until 22:00 on Saturday 19th September due to system maintenance |